Plantain, how do I love thee? Let me count the ways #3 – Ripe Plantain Pie & FMR #7
July 28, 2006 | Filed Under Plantains, Plantains, How Do I Love Thee? Let Me Count the Ways | Leave a Comment
“You scored a 10 on this,” my sister said as she reached for seconds of the Ripe Plantain Pie I’d made for dinner.
If I scored the food on a scale of one to ten, with ten being the highest mark, like my sister, I’d give it a ten, too. The pie tasted very good. Regular readers know from past posts that my all time favorite food is plantain.
I developed the taste for plantain as a youngster in Africa. Although my favorite way to eat plantain is in its plainest prepared form (kelewele), I like that there are different plantain recipes. Depending on the country, there are several ways to prepare it.
Since I love plantain and it goes back to my childhood days, it’s become a comfort food for me and I enjoy eating it in any form. So, when I found this recipe on Stephan Cooks, I knew that I’d try it. Thanks, Stephan!
This is a Puerto Rican recipe known as Pastelón de Plátano (Ripe Plantain Pie). Stephen describes it as “sort of the Shepard’s Pie of Puerto Rico, although a lot more interesting.” I have to agree. The piecrust is made from ripe plantains and the filling from ground beef (or pork). Add bacon, onions, tomatoes, peppers, garlic, olives capers, oregano and tomato paste and you have a scrumptious pie.
The recipe is fairly easy to follow. I made my piecrust and filling, and then I put them together and placed the pie in the oven. Yes, the oven. Thankfully, our heat wave spell has temporarily broken, so I was able to brave the oven. I practiced Ulrike’s trick when she baked Rosemary flatbread on one of the hottest days in the history of her country. I used the oven in the evening when the weather was a little cooler.
I served the plantain pie with salad. It tasted so good that no one left a crumb on their plate.
Gourmet meal at a fancy restaurant… $200
Fast food at Mc Donald’s… $7
Comfort food at home… priceless
This is my contribution to July’s From My Rasoi event. Meena from Hooked on Heat created this fun food affair. Revathi from En Ulagam is the guest host and has chosen comfort foods as the theme. What is your comfort food? Share them with us!
Deadline: August 1, 2006
Send your post link to: Revathicsm AT yahoo DOT com
Paz
Pastelón de Plátano (Ripe Plantain Pie)
Adapted from Rice and Beans and Tasty Things: A Puerto Rican Cookbook, by Dora Romano
Filling
1 lb ground beef or pork
4 oz bacon, chopped
1 small onion, finely chopped
1 small tomato, finely chopped
1 small sweet pepper, finely chopped
2 small hot peppers, finely chopped
2 cloves garlic, chopped
10 pitted green olives, chopped
1 T capers, minced
1/2 tsp dried oregano
2 T tomato paste
1/4 C water
Crust
4 large ripe plantains, boiled and peeled
3 T butter, softened
Sauté the ground meat and bacon until browned in a heavy skilled, stirring, over medium heat. Remove the meat, salt to taste, and set aside. Pour out all but 2 tablespoons of the fat from the pan and add the onion and peppers. Sauté, stirring occasionally, about 5 minutes. Add the garlic, olives, capers, oregano, tomato paste and water and cook 5 more minutes, stirring occasionally. Return the meat to the pan and cook uncovered for about 15 minutes, stirring occasionally.
To make the crust, mash the plantains and mix in the butter. Line the bottom of a buttered 9″ pie plate with half of the mashed plantains. Spread the meat filling over the plantains and top with the rest of the plantains. Dot with butter and bake in a preheated 375º oven about 25 minutes, until nicely browned.
Plantain, how do I love thee? Let me count the ways #2 – Simple Fried Plantains
June 6, 2006 | Filed Under Plantains, Plantains, How Do I Love Thee? Let Me Count the Ways | 2 Comments
I mentioned it in my childhood food memories meme, top ten favorite foods, and when I tried an Indian style recipe to prepare the plantain. It’s one of my favorite food, my number one comfort food.
There are many different ways to prepare plantains. Every once in a while, I’ll try those recipes and post them here.
My favorite way to prepare plantain is very simple. Take a ripe plantain, cut it, sprinkle it with salt, and fry until it’s golden brown in color. That’s it!
In Ghana, West Africa, the fried plantain is known as kelewele (KAY-LAY-WAY-LAY). In addition to salt, grated ginger is added, giving it another flavor altogether.
Normally, you’ll see three different kinds of plantains — green (unripe), which has a starchy taste; yellow (ripe), which has a sweet taste; and black (really ripe!), which has a super sweet taste.
To prepare plantain the way I like, it is best to use a ripe, yellow plantain. Save the overripe, black skinned plantains for another recipe.
Green (unripe) plantain
After you peel and cut the plantain, there are different shapes in which you can cut it. Here, I’ve cut them in a round shape. I think it’s easiest. Next, deep fry the plantain in hot oil, till it takes on a golden color — I’d say about 2-3 minutes. Watch the plantain to make sure that it doesn’t burn. Place the fried plantains on paper towel to soak up excess oil. Remove and serve.
And that’s it, folks. Enjoy!
Paz
Plantain Stir Fried With Spices (Arati Kaaya Masala Vepudu)
December 20, 2005 | Filed Under Plantains, Plantains, How Do I Love Thee? Let Me Count the Ways | Leave a Comment

Plantain, oh plantain. How do I love thee? Let me count the ways. I’ve mentioned several times that plantains are one of my favorite foods. I love you any way you’re prepared. Fried, boiled, baked, mashed, sliced, whole… plain, fancy….Here’s one new way I’ve learned from Sailu. I’ve never before made plantain with so many spices — Fresh green chilies, red chili powder, coriander powder, cumin powder, fennel seeds powder, garam masala powder, and mustard seeds. Wow! In addition, the recipe calls for using curry leaves and freshly grated coconut. I’m not sure what curry leaves are and don’t know where to find them and I have no idea where to get fresh coconuts. It’s not readily available in my supermarket or grocery store. So I had to leave them out. My plantains came out hot, spicy, and delicious. Perfect for me. I’ll be making this recipe again. You can find the recipe here. Thanks Sailu! Paz
The beginning stages of preparation
















