Weekend Herb Blogging #106: Very Cheap but Very Good Vegetable Soup

October 27, 2007 | Filed Under Soup/Chowder/Gumbo, Vegetables, Weekend Herb Blogging | 9 Comments 

 

I love the name that Ilva of Lucullian Delights gives this healthy, simple and tasty soup.  Love it.  I made the soup for a sick family member in the hospital and myself.  We loved it.  Oh, yeah:   And my brother had some.  He liked it a lot , too.   When I spilled some of the soup on the floor, one of my dogs licked it clean.  It seems that she liked it as well.  ;-)   Thanks, Ilva!

One of the ingredients in this soup, fresh parsley, is such a popular herb.  I buy it quite often and would love to be able to grow it on my kitchen window.  That would be awesome!   I  love the fresh green earthy taste of this herb and the fact that it has a lot of health benefits — like it’s rich in vitamin C and A.  I like how it can be used in a lot of dishes.  Apart from being able to eat parsley, my favorite thing to do with it is to use it as a garnish.  That touch of green in my plate makes a big difference to me. 

I’m submitting this post for the Weekend Herb Blogging event, which Kalyn of  Kalyn’s Kitchen created.  This week, Pille of Nami Nami acts as host.  Check out her blog for the roundup of other Weekend Herb Blogging posts.

Paz

 

Very Cheap but Very Good Vegetable Soup

Lucullian Delights

  

The leaves and stem/trunk of 1 cauliflower
2 big tomatoes
Chopped parsley
Salt
Extra virgin olive oil

- Chop the leaves and the stem/trunk of the cauliflower and braise them for 3-4 minutes in a pot in some olive oil. Add salt.
- Chop the tomatoes, add these to the pot and sauté for another 3-4 minutes.
- Add water until the vegetables are well covered and simmer for about 15 minutes.
- Blend until it’s on the smooth side, if it’s too dense you add some more water and heat it up. Check if more salt is needed.
- Serve hot or cold.

 

 

 



Weekend Herb Blogging #103: Feta, Walnut and Herb Salad

October 7, 2007 | Filed Under Salads, Weekend Herb Blogging | 8 Comments 

Parsley, Mint, Basil

 

Lately, my schedule has neither allowed me much time to cook, bake, blog or read other blogs as before.  As a result, I’ve missed out on participating in one of my favorite food blogging events — Weekend Herb Blogging, started by Kalyn of Kalyn’s Kitchen.   Basically, you can post about any herb, plant, fruit, vegetable or flower.  Include a recipe or provide information about your subject.  Here are the guidelines to participate.

On the eve of the event’s second year anniversary, Haalo of Cook (almost) Anything at Least Once will host it live from Florence, Italy.  Exciting! 

I can’t believe that  WHB has been going on for nearly two years.  Not only has it been fun for me to come up with something to blog about, but it’s been even more fun to see what others prepare.

I didn’t want the second year anniversary to pass without participating.  So here I am with my contribtion.  The herbs involved in the recipe I chose include parsley, mint and basil — all herbs I like.  I like when more than one herb is included in a dish.  I think it adds an extra special bang.

Here are a few known special facts about these herbs:

Parsley:  It makes an excellent breath freshener.  It is high in vitamin A and C.  It contains iron, iodine and cooper. 

Mint: There are 25 species of mint.  Common mints to grow are peppermint, spearmint and pineapple mint.

Basil:  Originally native to India and other parts of Asia.  Considered ‘King of Herbs’ by many.

Go here, here and here for more info about these herbs.

This Feta, Walnut and Herb salad I made is loosely based on a recipe by Nigella Lawson.  Interestingly enough, she calls it a salad but it’s really supposed to be a grainy sort of paste, which you serve with crudités, like chunks of raw vegetable.

I didn’t want a paste.  I wanted to be able to bite into something that reminded me of a real salad.  So, I roughly chopped the herbs and the rest of the ingredients and served it as is, without processing them.  I ate my "salad" with bread and it wasn’t bad at all.  I also added a tad bit more olive oil to my salad and I was good to go!  Best thing about the dish was the sharp taste of the fresh herbs mixed with the other ingredients.  I could taste the mint, parsley and basil and they sure tasted good along with the feta cheese and walnuts.

Oh, and yes, I did do my happy dance (read #9 — the dance that comes upon me when I smell something wonderful in the kitchen when I prepare a meal) as I chopped the herbs and their tantalizing scents released into the air.  Loved it!

Perhaps, I’ll try the paste another time.

Paz

 

My version of Nigella’s Feta, Walnut and Herb Salad

 

 

Feta, Walnut and Herb Salad

Forever Summer by Nigella Lawson

 

2 tablespoons each of fresh mint, parsley and basil

7 ounces feta cheese

7 ounces shelled walnuts, chopped

6 scallions

1 clove garlic

half teaspoon salt

pepper

1 tablespoon lime juice

1/4 cup olive oil

 

Process all of the above to make a grainy paste.  That’s it.  What are you waiting for?

Serves 4-6 with crudités

 

 

 

 



Portobello Mushroom Salad - Weekend Herb Blogging (Parsley)

December 1, 2006 | Filed Under Mushrooms, Weekend Herb Blogging | Leave a Comment 


Click on photo for larger image

I’ve mentioned before that there are many foods that I did not like to eat, until I started to cook. Let’s add mushrooms to the list.

I found this Portobello Mushroom Salad recipe on Domestic Cat. The recipe mentions whole Portobello mushrooms but I bought the ones already sliced. I think I’m allowed to take a little short cuts once in a while. ;-)

I enjoyed making this salad and eating it. The mushrooms, sprinkled with dried oregano and thyme tasted perfect. The mixture of balsamic vinegar, olive oil, and lemon juiced, simply enhanced the taste. Last, I garnished the dish with one of my favorite herbs — chopped, fresh parsely (the flat leaf kind). I don’t think this herb will ever fail you as you prepare your meal. Any time I toss it on the food I prepare, it always seems to liven up the meal in taste and appearance.

The recipe does not call for red onions. However, I had some leftover chopped onions in the fridge and threw it into the salad. Mmm… Mmm good! I loved the crunchy texture with the soft, smooth mushrooms and the textured feel of the parsley. Definitely a good combination. Thanks, Domestic Cat, for this recipe! I’ve made it several times, now.

I’d like to submit this recipe for Weekend Herb Blogging. It is one of my favorite food blog events but due to my busy schedule, I haven’t been able to participate in quite some time. Parsely is one of my favorite herbs with which to use on food. I probably went overboard here with the parsley and put too much, but I don’t care! I love it! I don’t think I can have too much parsley. It tasted good with the mushrooms.

Everyone knows about parsley. I’d say it’s a common herb used by many (Middle Eastern, European, and American cuisine). However, I learned something new from Wikipedia. Among its many uses, parsley is used as a breath freshner. It works well against garlic breath. Hmm… I’ll have to remember that. In the mean time, if you want to know more parsley, you can visit Wikipedia.

Paz

Photobucket - Video and Image Hosting

Portobello Mushroom Salad
Domestic Cat

  • 400grs portobello mushrooms
  • fresh or dried herbs, such as oregano and thyme
  • balsamic vinegar
  • 1 tbsp lemon juice
  • extra virgin olive oil
  • salt, freshly ground blackpepper

Preheat your oven to 200-210 C. Quickly wash mushrooms under running water and pat dry. Using a mellonballer or a coffee spoon, scoop out the black flesh under their caps. This will help them to have a better colour. Place mushrooms upside down on a lightly greased cookie sheet. Sprinkle with a little salt and place herbs on their caps. Cook in the oven for about 30 mins or until soft. Remove the tray from the oven and transfer mushrooms on a cutting board. Cut them lenghtwise in 0.5 cm slices. Combine mushroom slices with the rest of the ingredients and check the taste. Balsamic vinegar especially goes well with this salad. Serve warm with meat or fish, or on its own. Enjoy!

Image hosting by Photobucket

*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB). To see the list of other interesting WHB posts, go to Kalyn’s Kitchen, Sunday afternoon.

Interested in participating? Check out the guidelines.



Marinated Feta - Weekend Herb Blogging #45 (Sage)

August 12, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Garden Sage (salvia officinalis)

It’s Weekend Herb Blogging time and I’d like to spotlight the herb Sage. Its name comes from the Latin word, which means health or healing powers. As far back as the Dark Ages, sage has been used for two purposes – culinary and medicinal.

Ancient Greeks and Romans used sage to do things like promote long life, cure sterility, snakebites, and depression. You can find a few modern medicinal recipes here. Sage is the best herb choice for killing bacteria.

This week, I made a jar of Marinated Feta from a recipe I saw on Haalo’s blog, Cook Anything (Almost) Once.

The ingredients contained a mixture of herbs. To achieve an Asian flavor in her marinated feta, Haalo chose to use coriander, chives, lime leaf, and parsley.

I opted for the Mediterranean taste by using fresh sage, basil, rosemary, oregano and thyme. It tasted very nice. Good feta and olive oil are the key here. I love feta cheese and this was a nice and different way to prepare it. Next, I’ll try Haalo’s Asian flavored version.

Domestic Cat also has a different recipe for Marinated Feta, which I plan on trying in the near future.

Thanks Haalo and Tülin for such enticing recipes!

By the way, recently, Sravanthi wrote a nice article for The Hindu Business Line called ‘Hot off the… blog!’ It’s about the world of food blogging. Our fellow food blog friends Sailu of Sailu’s Indian Food & Andhra Recipes, Napur of One Hot Stove, Sury and Cesar of (Lima) Beans and Delhi Cha(a)t, Vineela of Vineela’s Cuisine, Mae of Rice and Noodles, and Indira of Mahanadi are mentioned. So am I. You can read the article here.

Paz

Photobucket - Video and Image Hosting
Marinated Feta
Click on photo for larger image

Haalo’s recipe:

Marinated Fetta
1 slice of your favourite fetta cheese
assorted soft herbs
freshly ground pepper
2 garlic cloves, very finely sliced
fresh chilli, to taste, very finely sliced
good olive oil

First thing is the pat your slice of fetta cheese dry on a paper towel. Next dice into a smallish cube (maximum 1cm width) and place in a bowl.

Prepare the herbs - I like to maintain a theme with my herbs. This version will have Asian flavours so I’m using, coriander, chives, lime leaf, parsley. If I wanted a more Mediterranean feel, I’d use basil, sage, rosemary, oregano and thyme. Feel free to experiment with your favourites.

Add the sliced garlic and chillies and finely chopped herbs to the cheese. Carefully toss through. Generously grind over the top with fresh pepper, then toss again.

Pour enough olive oil (use a good oil - why sacrifice the dish and use a horrible tasting oil) until it covers the cheese. Seal the bowl with plastic wrap and place in fridge to allow the flavours to develop. You can if you like, place the herb and cheese mix into a sterilised jar, cover with oil and seal for a more longer life product.

Image hosting by Photobucket
*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB). To see the list of other interesting WHB posts, go to Kalyn’s Kitchen, Sunday afternoon.
Interested in participating? Check out the guidelines.

Photobucket - Video and Image Hosting



Carrot and Peanut Salad - Weekend Herb Blogging #44 (Carrots)

August 4, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Click on photo for larger image

I found this unusual salad on Trembom in English. I call it unusual because I’ve never had a carrot and peanut salad before.

I’d been dying to try it, but didn’t have the peanut and sesame oil. When I finally bought the oils, I got to working in the kitchen. It didn’t take much work. That’s my kind of recipe – the easy kind.

I chopped baby carrots in half, added the peanuts, and then covered them with the red wine vinegar, peanut oil, and sesame oil mixture. Very different! I liked the combination of flavors and the texture of the salad. Can we say “Crunchy?” Boy, was it ever!

Valentina of Trembom in English recommends that if you decide to grate the carrots instead of chopping them, do not to grate them finely because it will take away from texture of the salad. I agree. The best part of the salad is the crunchiness of the carrots and peanuts.

This salad is great tasting, especially during these hot summer days. What’s more, its major ingredient – carrots – have great health benefits: They are rich in antioxidants and vitamins and help fight against cancer and cardiovascular diseases. Could you ask for anything more? If you like carrots and peanuts, try this salad!

This is my entry for Weekend Herb Blogging started by Kalyn of Kalyn’s Kitchen. Read about this event below.

Paz

The Rainbow Room’s Carrot and Peanut Salad
Adapted from Forever Summer with Nigella – Nigella Lawson

4 medium carrots peeled and coarsely grated or cut into chopstick shape
75g salted peanuts
2 Tablespoons Red Wine Vinegar
2 Tablespoons Groundnut oil (*Peanut oil)
Few drops of Sesame oil

Throw the carrots in a salad dish followed by the peanuts and give it a good mix. In a separate container add the vinegar, groundnut and sesame oil. Pour it over the salad and just have a good time chewing away. Crunch, crunch…

Image hosting by Photobucket

*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB).
To see the list of other interesting WHB posts, go to guest host blog
Calendula & Concrete
, this coming Monday.
Interested in participating? Check out the guidelines.


Ed. Note: Check out Nami-Nami, where Pille has also prepared the same salad with her own adaptations. It looks even more delicious. I plan on trying her adaptations, as well as an orange juice, olive oil and black poppy seeds salad dressing that Dianne makes. Yum!



Weekend Herb Blogging (WHB) #42 entries roundup – Part I

July 24, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Image hosting by Photobucket

Hello, Folks!

It’s time for the WHB roundup of entries! In case you’re coming across this event for the first time, here’s a short explanation: Every weekend, food bloggers, worldwide, write about herbs, plants, veggies, or flowers.

To read more about WHB, how it started, and a backlist of previous entry lineups, look here. Check out the guidelines if you’re interested in participating in next weekend’s WHB event.

I encourage you all to visit these blogs during the week to read more about the WHB posts and see some awesome photos!

Kalyn, thanks for the opportunity to guest host!

Paz

Photobucket - Video and Image Hosting
Spinach and Sorrel Chopped Salad with Pecans and Goat Cheese (Sorrel)

Creative WHB event founder, Kalyn from Kalyn’s Kitchen starts off our lineup. She blogs about sorrel, a perennial herb, and makes an original recipe of Spinach and Sorrel Chopped Salad with Pecans and Goat Cheese. Appetizing!

Photobucket - Video and Image Hosting
Baked Peach with Almond and Amaretti

Gattina from her self titled blog prepares a healthy and lovely breakfast of Baked Peach with Almond and Amaretti. Succulent!

[no photo]

Neil from Food for Thought blogs about vanilla pod and a fun story of how he prepared meals for a professional that may intimidate many – an executive chef. One winning recipe was his Goat’s Cheesecake. Delicious!

Photobucket - Video and Image Hosting
Shiso (Japanese Basil)

Haalo from Cook (Almost) Anything At Least Once focuses on two Japanese ingredients –Shiso, which is known as Japanese Basil and Umeboshi, known as Japanese Apricot. Haalo uses these two ingredients to make Iwashi No Umé Maki Yaki (Rolled Sardines with Plum Paste). Attention-grabbing!

Photobucket - Video and Image Hosting
Spaghetti Puttanesca (Capers)

Ruth from Once Upon A Feast blogs about capers, described as “a biennial spiny shrub.” She prepares a meal of Spaghetti Puttanesca, using Kalamata olives, anchovies and capers. Wonderful!

Photobucket - Video and Image Hosting
Ratatouille with Petrale Sole (Thyme)

Sher from What Did You Eat? features thyme for her WHB post and uses the herb in a recipe of Ratatouille with Petrale Sole. Yummy!

Photobucket - Video and Image Hosting
Spanakopita (Silverbeet)

Anna from Morsels & Musings spotlights Silverbeet also known as Swiss chard. She decides to use the vitamins and minerals-rich vegetables to make Spanakopita (Greek spinach and Feta pie) when spinach isn’t available. The results are a delicious dinner.

Photobucket - Video and Image Hosting
Nasturtiums

Christine from Christine Cooks showcases nasturtiums from her garden. She uses them in salads and as a garnish for salads, grilled chicken, or fish. Beautiful!

Photobucket - Video and Image Hosting
Focaccia topped with Fresh Figs and Fennel Seeds

Ilva from Lucullian Delights highlights fennel seeds. She makes a Sweet Focaccia, topped with Fresh Figs and Fennel Seeds. I believe her when she says it was really good. Thanks for not leaving me hanging, Ilva! ;-)

Please look below for the second part of the Weekend Herb Blogging roundup.



Weekend Herb Blogging (WHB) #42 roundup - Part II

July 24, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Rosemary Flatbread

Ulrike from Küchenlatein showcases Rosemary from her garden. Despite it being the hottest summer weather in 30 years, Ostwestwind decided to bake Rosemary flatbread. Her trick to baking in the hot weather? Bake in the evening when it’s cooler. Delicious!

Photobucket - Video and Image Hosting
Manathakali Chutney

Indosungod from Daily Musings blogs about Manathakali. Unsure of the English or Botanical name, Indosungod believes it called Black Nightshade. She grows them in her garden every summer and enjoys eating the berries with her daughters. She makes an easy chutney, which she recommends eating with rice. Very nice!

Photobucket - Video and Image Hosting
Vanilla Pod

Kitchen Mage of the same named blog writes about vanilla and shares a secret source. How generous! I agree with Kitchen Mage that vanilla is “anything but boring.”

Photobucket - Video and Image Hosting
Spice Chard with Pinenuts

Jmom from In Our Kitchen blogged about Spiced Chard and prepared a meal of Spiced Chard with Pinenuts. Lovely!

Photobucket - Video and Image Hosting
Roasted Corn and Tarragon Risotto on Fresh Tomato Salsa

Surfindave from The Serendipitous Chef focuses on tarragon. He writes about a tarragon tomato romance and a corn tarragon relationship. Then he shares two recipes for Roasted Corn and Tarragon Risotto with Fresh Tomato Salsa and Roasted Corn and Tarragon Risotto cakes on Fresh Tomato Salsa. Mouth watering! I wanna be a part of this relationship!

Photobucket - Video and Image Hosting
Capers

Cyndi from Cookin’ with Cyndi used capers in her dinner and decided to blog about them for WHB. She provides extensive information on these unopened green flower buds, which are grown mainly in Mediterranean countries (southern France, Italy, and Algeria) and also in California. Very informative!

Photobucket - Video and Image Hosting
Melon Balls with Fresh Mint

Gabriella from My Life as A Reluctant Housewife spotlights cantaloupes and shares a recipe of Melon balls with Fresh Mint. Very interesting information and very cool recipe, especially for the extremely hot summer weather we’ve been having.

Photobucket - Video and Image Hosting
Grape Tomatoes

Genie from The Inadvertent Gardener shares a Caprese pasta meal, which she calls I Wanted to be Airline Food. She made the after not being able to catch a flight to a family reunion. The vegetables come from her garden and include tomatoes, mozzarella, basil, zucchini, Vidalia onion and whole-wheat pasta. It’s a nice meal despite the disappointing airline experience.

Photobucket - Video and Image Hosting
Fattoush

Alanna of A Veggie Venture makes Fattoush, a Lebanese Veggie Salad that includes ingredients like chopped cucumbers, tomatoes, parsley, mint, lemon juice and olive oil. She highlights Sumac (Sumaq), a spice used in the dressing. It comes from berries that grow in the Middle East and parts of Italy. Another nice meal.

Photobucket - Video and Image Hosting
Cherry and Buttermilk Soup

The Chocolate Lady of In Mol Araan makes a Cherry and Buttermilk Soup. Wow! I have a feeling it’s a perfect meal for hot weather.

Photobucket - Video and Image Hosting
Chickpeas Feta Coriander Salad

Last but not least, I blogged about cilantro and made a Chickpeas Feta Coriander salad. Perfect for summer weather!

Thanks, Everyone, for participating in the latest WHB. Thanks, Kalyn for starting the event and the opportunity to guest host. It’s been fun!

Don’t forget to check out the individual blogs during the week and read more about the WHB entries and see wonderful photos.

Have a great week!
Paz



Chickpeas Feta Coriander Salad - Weekend Herb Blogging #42 (Cilantro)

July 19, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Photo from Wikipedia

We’ve been having heat wave weather in my neck of the woods for the past couple of days. It’s simply too hot to stand over a burning stove and try to cook anything. As a result, instead, I’ve been making a lot of salads.

I found a nice, cool salad recipe on Trembom in English blog. Valentina has a wonderful blog in Portuguese and I’m so glad that she decided to make one in English. That way, I’m able to discover a lot of great recipes from her.

The Chickpeas Feta Coriander Salad recipe comes from the cookbook Falling Cloudberries by Tessa Kiros. That’s another cookbook I’m interested in getting in the near future.

Valentina wrote that the ‘chickpeas’ in the title attracted her to the recipe. Interestingly enough, the feta cheese and coriander (cilantro to me) in the title caught my attention. You see, I’m a big fan of those two main ingredients. I love feta cheese and cilantro is one of my all time favorite herbs. I’ve mentioned several times how chopping herbs like cilantro and smelling its fresh aroma rising from the chopping board can lead me to do my happy dance in the kitchen. Yes, seriously. I do the dance (See #9 here). You can ask my dogs.

I’ve learned that cilantro is a love-it or hate-it herb. It seems to inspire intense feelings in many people. I actually came across an online anti cilantro community with over 700 members. I can’t imagine not having this herb as a part of my meal, if a recipe calls for it.

Cilantro may be a controversial herb, but it’s used in several types of cuisines ranging from North African, Indian, Mexican, Tex Mex, Asian, to Caribbean.

A lover of history, I’ve enjoyed reading about the existence of cilantro from time immemorial. It’s been mentioned in Sanskrit texts, the Bible, the Medical Papyrus of Thebes. It’s said to be one of the plants in the Hanging Gardens of Babylon.

Ancient Egyptians, Hebrews, Greeks and Romans all used cilantro. It was also one of the first herb plants brought to the North America when the settlers arrived there. Clearly, it’s been around a long time.

The Chickpea Feta Coriander Salad calls for cilantro, mixed with flat-leaf parsley. The herbs acted like the icing on the cake for me. Or in this case, the most delicious garnish on the salad. I really liked the combination. I suppose if you don’t like cilantro, you can eliminate it and use parsley alone.

The chickpeas made the salad very filling. A really good quality feta cheese is the key to making the salad even tastier. My mouth still waters at the thought of the flavorsome feta cheese I bought.

The salad ingredients also call for red chili peppers, which I suppose is optional. The use of peppers also captivated me since I like hot and spicy flavors. I expected a sizzling tasting salad but the recipe pleasantly surprised me when the peppers blended very nicely with the rest of the ingredients to produce a cool tasting salad. Just right for this volcanic atmospheric-like weather we’re having.

By the way Elizabeth makes a different Orange, Red Onion, and Fennel Salad with ingredients that include dried chili peppers. Sounds good! Have a look!

This post is for the upcoming Weekend Herb Blogging (WHB) event started by Kalyn of Kalyn’s Kitchen. You can read about WHB and its guidelines below the banner.

This week, I have the honor of being the guest host of Weekend Herb Blogging. If you are interested in participating, send me the link to your blog post by this coming Sunday, 3 p.m., Eastern Standard Time. E-mail your WHB links to: PazCooks AT yahoo DOT com. I will post a line up of the entries the following Monday.

Paz

Image hosting by Photobucket

*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB).
To see the list of other interesting WHB posts, go to guest host blog
The Cooking Adventures of Chef Paz
, this coming Monday.
Interested in participating? Check out the guidelines.

Photobucket - Video and Image Hosting
Click on photo for larger image

Chickpea, Feta & Coriander Salad
Adapted from Falling Cloudberries by Tessa Kiros

250g dried chickpeas(without skins if possible), soaked overnight in cold water; or 400g tinned chickpeas
250ml olive oil
1 large red onion, chopped
5 garlic cloves, very finely chopped
1 or 2 red chillies, seeded and finely chopped
250g crumbled feta cheese
4 spring onions, green part only, chopped
25g chopped coriander
30g chopped flat-leaf parsley
Juice of 1 lemon

If using dried chickpeas, rinse them and put them in a saucepan, covered with loads of water. Bring to the boil. Lower the heat slightly and cook for 1-1 ½ hours, until they are soft but not falling apart. Add the salt towards the end of the cooking. When cooled, drain them and put the chickpeas in a large bowl, removing all the skin. If using tinned chickpeas, drain and rinse them before transferring to a bowl.

Heat 3 tablespoons of the olive oil and fry the red onion gently until it is cooked through and lightly golden Add the garlic and chilli and cook for a few more seconds until you can smell the garlic. Take care not to brown the garlic. Leave to cool completely.

Add the feta, spring onion, coriander, parsley and lemon juice to the chickpeas and season with pepper and dash more salt, if needed. Add the cooled garlic oil and the remaining olive oil and mix through very well.



Easy Broccoli Salad - Weekend Herb Blogging #41 (Broccoli)

July 16, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Broccoli photo from Wikipedia
I injured my ankle on Monday and was forced to go to the Emergency Room to have it checked out and make sure I hadn’t broken any bones.

As my sister waited with me in the crowded Emergency Room, we noticed that many of the patients waiting to be examined were children. We couldn’t tell that there was anything wrong with them. They ran around the room with a lot of energy. One boy in particular kept bumping into my injured foot as I sat in my wheelchair. Grrr!

To appease the children, it seemed, their parents would give them money and they’d run back and forth between two vending machines that sold junk food – soda and potato chips – in the room. I have to say, it was food those hyperactive kids didn’t really need.

We noticed two mothers who did not give their kids money for the machine. Instead, they repeatedly filled plastic bottles with water and handed them to their kids. The contrast was so different from other children guzzling down their Coke and chomping down on the potato chips, cheese doodles, and the likes.

Finally they called my name, the doctor examined my foot and ordered an X ray exam for me. Luckily nothing was broken and they dismissed me with instructions, a bandaged foot, and crutches.

I hobbled into the Discharge office with the aid of my newly acquired crutches to complete the last part of the Emergency Room process and recognized one of the mothers who gave their children water to drink. Next to her sat her three children. They ranged in age from eight to three years old and all looked very subdued.

The eight year old, a girl looked very unhappy. She fidgeted in her chair, turned to her mother and said aloud, “I’m tired and I want to go home.”

Her mother ignored her. In an attempt to distract the girl, my sister spoke to the girl.

“Don’t worry, you’ll get out of here soon and when you go home, you’ll have something good to eat.” She smiled at the family.

There’s nothing to eat at home,” the young girl told my sister.

“Oh, I’m sure there’s something good in your cupboard to eat.” My sister didn’t take her seriously. “Just wait till you go home.”

“No, there’s nothing in the cupboard.” The girl was insistent.

“Nothing?”

“No. We don’t have any money.”

My sister looked at the mother who hadn’t said anything throughout the conversation.

“We live in a homeless shelter,” the mother whispered.

Ahh! That explained the little girl’s response and the family’s behavior earlier. They had no money or home with a kitchen and cupboard and all the basic amenities that we sometimes take for granted.

My sister dug in her bag and pulled out a few dollars, which she gave to the girl. “There’s a nice pizza place where you live. Buy pizza for everyone.”

The girl gave the money to her mother but she held on to a dollar. “I want to get something from the machine,” she told her mother.

“Why don’t you wait and get a pizza?” My sister asked, thinking that a pizza would be healthier and more filling than the junk food in the machine. However the little girl looked determined.

The mother took the money and thanked my sister. As we left the Emergency Room, the girl, happy this time, ran to the machine that sold the potato chips. I think she simply wanted to be like all the other kids there by buying something from the vending machine.

I love to make salads any time of the year, especially when the weather is as hot as it is nowadays. As I made this Easy Broccoli Salad recipe, which I found sometime ago on Green Olive Tree, I thought about the little girl and her family. Kel mentioned that it’s a broccoli recipe that her former colleague feeds her children, without any trouble.

For me, the recipe wasn’t bad. However, I love broccoli and don’t need any enhancers, like the mayo and sugar, to make me eat it. Quite frankly, I prefer my broccoli plainly steamed with olive oil and salt and pepper… On the other hand, I think that those who don’t like to eat their veggies, especially broccoli, would like this recipe.

I’ve always loved broccoli, a word that comes from the Latin word brachium. It also comes from the Italian word brocco, which means “arm” or “branch.”

A plant, broccoli comes from the cabbage family. You can steam it, boil it, or eat it raw. I’m happy that there are several recipes for broccoli.

The best thing about broccoli is that it is considered one of the world’s healthiest foods. Its health benefits include: cancer protection, heart disease reduction, cataract prevention, birth defect fighter and more.

Perhaps we should figure out a way to prepare and put broccoli in vending machines. Hmm… somehow I have a feeling the kids would prefer to buy potato chips and soda from the machines, instead. Oh well, it was just a thought.

This is an entry for Weekend Herb Blogging. You can read about the event below.

Paz

Photobucket - Video and Image Hosting
Easy Broccoli Salad
Here is Kel’s recipe:

Easy Broccoli Salad

1/2 cup mayo (Original recipe calls for 1 cup, but I think that’s too much!)

1 tablespoon mustard
2 tablespoon apple cider vinegar
1/4 cup and 2 tablespoon sugar
2 heads of broccoli, cut into tiny flowerets and pieces
a handful of sunflower seeds (I used black sesame seeds instead in the pic above)
1/2 onion finely diced
a handful of raisins
salt and pepper to taste

Mix everything up and keep covered in the refrigerator overnight. Serve cold.

*If you are not at all anxious about training for a beach-ready body, you can add the original 6 bacon strips that the recipe calls for. Just pan-fry them till crispy and cut them into tiny pieces and add them in with the rest of the ingredients.
Image hosting by Photobucket
*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB). To see the list of other interesting WHB posts, go to Kalyn’s Kitchen, Sunday afternoon.
Interested in participating? Check out the guidelines.


Hot Cauliflower with Tomatoes - Weekend Herb Blogging #38 (Parsley)

June 22, 2006 | Filed Under Weekend Herb Blogging | Leave a Comment 

Photobucket - Video and Image Hosting
Click on photo for larger image

I should make a list all the foods I never liked to eat until I started cooking. I’ve mentioned some of those foods in earlier posts. Well, I guess I should add cauliflower to the list. Lately, as I find different ways to prepare cauliflower, the more I like it.

I enjoyed this Hot Cauliflower with Tomatoes (Cavolfiore Piccante) recipe from Ilva’s Lucullian Delights. By now, you know that I like simple recipes and this one falls under that category. Easy. And good!

Cavolfiore Piccante contains all the ingredients I like — cauliflower, tomatoes, garlic, chili pepper, oregano and parsley. Parsley? Ahh, I can submit this dish for weekend herb blogging! Oh, good! I love how flat leaf parsley can be used in many different dishes and as a garnish.

Did you know that parsley provides nutritional supplements such as calcium, iron, carotenes, ascorbic acid and vitamin A? Also, tea made from parsley seeds (or “fruits”) has been used as an old fashioned remedy for colic, indigestion and intestinal gas.

I used more chili pepper than the recipe called for because I like hot and spicy foods, but of course, you can make it as hot or mild as you want. I’m sure that if you elect not to use chili pepper at all, that will be fine, too. It’s good to have that option.

Look at the recipe and see for yourself how quick and easy it is to make. Better yet, make it and experience how good it tastes! Thanks, Ilva, for this recipe.

Paz

Hot Cauliflower with Tomatoes (Cavolfiore Piccante)
1 head of cauliflower, any colour will do, divided into florets
4 ripe tomatoes
1 clove of garlic
1 dried chili pepper
1 pinch of oregano
1 generous tbls of chopped parsley
Salt
Olive oil

- Crumble the dried chili pepper and put it in a frying pan together with the garlic clove that you have divided in two. Fry gently for a minute or two.

- Add the cauliflower and the chopped tomatoes. If the tomatoes are insipid or acid you add some sugar. Add the oregano and salt.
- Let it cook for 15-20 minutes, it is ready when the tomatoes has ‘disintegrated’ and have become a sauce and the cauliflower is cooked but not mushy. Sprinkle the parsley over it when it is almost ready.
- It is ready to be served, as it is or as a pasta sauce.


Image hosting by Photobucket

*One can blog about herbs, plants, vegetables, or flowers for Weekend Herb Blogging (WHB). To see the list of other interesting WHB posts, visit guest host Virginie’s blog, Absolutely Green, Sunday evening.



Next Page →